PAC Fitness Studio
Courtney Speicher, Owner
NASM Certified Personal Trainer
ITPA Certified Tennis Performance Specialist
Courtney is the owner and Director of Fitness for Prosperity Athletic Club and was a former four sport athlete and college basketball player. She has a background in sports medicine and clinical research. Her goal is to help clients gain self-confidence and strength, see results, and achieve their fitness goals while being a positive mentor and motivator. She specializes in personal training, small group training, athletic development, and nutrition. When she is not training clients or teaching classes, she is helping her husband, Jeremy, run the club and manage their busy household of five children.
Training Services
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1 on 1 personal training
30 & 60 minute options
Pricing:
Member - $70/hour
Non-member - $75/hour
MemberPackages:
5 session 1 hour package - $325
10 session 1 hour package - $600
Non-Member Packages:
5 session 1 hour package - $350
10 session 1 hour package - $650
Monthly pricing tiers also available.
All packages expire after 60 days. -
2-4 clients per group/hour
Perfect for friends & family who want to workout together
Member Pricing:
$40 per person
5 sessions - $190 per person
10 sessions - $350 per person
Non-Member Pricing:
$45 per person
5 sessions - $215 per person
10 sessions - $400 per person
Monthly pricing also available upon request.
All packages expire after 60 days. -
Our nutrition coaching is designed to take the confusion out of eating well. With a focus on personalized macronutrient guidance, we help you fuel your body for performance, fat loss, and strength — while still enjoying the foods you love. No fad diets, just a sustainable approach that fits your lifestyle and delivers results.
8 week program - $250
Personal training client add on - $75 -
To help us provide the best experience for all clients, we kindly ask for 24 hours notice to cancel or reschedule a session. Sessions canceled within 24 hours will be charged in full or 1 session from your package will be removed.
All training packages are valid for 60 days from the date of purchase to ensure consistency, accountability, and progress toward your goals.
Open Gym Hours:
Monday - Friday: 6:00am-9:00pm
Saturday & Sunday: 6:00am-9:00pm
Schedule A Sweat Sesh.
What People Are Saying
Courtney has an uncanny ability to take fitness and tailor it to her clients’ unique and individual needs. She recognizes the importance of one-on-one coaching as well as how meaningful group interactions can be. She encourages her clients to reach their potential and try fitness routines they otherwise wouldn’t think to explore — all in an effort to be a stronger, happier version of themselves.
— Catherine B.
“Courtney is so much fun to work with in both personal and group sessions. She has helped me get stronger week by week and continues to program workouts based off my needs and overall goals.”
— Katie G.
“Courtney is the most amazing trainer that I’ve ever worked with. She introduces new exercises into every customized training session, which is a welcome change from other trainers and exercise classes that recycle old workouts. She is encouraging, supportive, and motivates her clients to achieve their maximum fitness potential. Courtney has played and integral role in my fitness journey and has helped me to feel stronger and more confident. I highly recommend her to anyone regardless of their current level of fitness!”